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Diet therapy. Dietary cookbooks

Most popular at the top

  • The Hunter/Farmer Diet Solutionby Mark Liponis

    Hay House 2012; US$ 19.95

    Americans are overweight, and they're getting heavier. Other than wanting to perform invasive surgical procedures, most doctors offer little help. Their advice is usually "Eat less, exercise more," which falls back on the outdated dogma of calories in/calories out. Medical research on dieting is confusing and often contradictory. Not... more...

  • Just 10 Lbsby Brad Lamm

    Hay House 2011; US$ 19.95

    In Just 10 LBS, intervention specialist Brad Lamm brings a fresh eye to weight loss, focusing not on the what of eating, but on the how and why. As a companion piece to The Dr. Oz Show’s major, year-long initiative to change the health of America, this book discards the notion of overhauling life with the vague dream of being thin and challenges... more...

  • The Belly Fat Cure Sugar & Carb Counterby Jorge Cruise

    Hay House 2010; US$ 7.95

    Based on the New York Times bestseller that is changing the way America eats, this simple supermarket guide gives you the power to release stubborn belly fat fast and forever. Complete with Jorge’s secret to guaranteed weight loss, the Belly Good Menu™, this guide makes eating smart effortless and the hunt for fat-melting foods as easy as... more...

  • The Sparkby Chris Downie

    Hay House 2011; US$ 6.99

    Updated Edition! From the experts who created SparkPeople.com, America’s #1 diet and fitness site, comes The Spark. This groundbreaking book outlines the best of what has worked for millions of members who have lost weight, kept it off, and reached other goals. Driven by positive energy and proven results, The Spark outlines a breakthrough formula... more...

  • Wheat Bellyby William Davis

    HarperCollins Canada 2012; US$ 13.99

    Wheat Belly is a provocative look at how eliminating wheat—even so-called healthy whole grain wheat—from our diets is the key to permanent weight loss and can offer relief from a broad spectrum of health and digestive problems. Drawing on decades of clinical studies and the extraordinary results he has observed after putting thousands of his patients... more...

  • You Won't Believe It's Gluten-Free!by Roben Ryberg

    Da Capo Press 2008; US$ 21.95

    The only gluten-free cookbook you?ll ever need-simple, delicious recipes that taste just like the real thing, with variations for multiple food sensitivities more...

  • The Dash Diet Weight Loss Solutionby Marla Heller

    Grand Central Publishing 2012; US$ 9.99

    THE NEW YORK TIMES BESTSELLER--BASED ON THE DIET RANKED "#1 BEST DIET OVERALL" BY US NEWS & WORLD REPORT --FOR 4 YEARS IN A ROW! The DASH diet isn't just for healthy living anymore-now it's for healthy weight loss, too. Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research,... more...

  • Fit For Lifeby Harvey Diamond

    Transworld 2012; US$ 14.21

    FIT FOR LIFE All diets work and all diets fail, but here at last is hope for anyone who wants to achieve - and maintain - permanent weight loss. Fit For Life is a revolutionary diet and lifestyle programme that allows you to eat unlimited portions of the foods you like and leads you to new levels of overall good health and wellbeing.... more...

  • The TOPS Way to Weight Lossby Howard Rankins

    Hay House 2004; US$ 14.95

    Weight loss is about people, not calories. Drawing on the inspirational stories of the successful members of the international nonprofit, weight-loss support group Take Off Pounds Sensibly (TOPS), the organization’s psychologist, Howard J. Rankin, Ph.D., shows you how to harness your personal power and the power of others to lose weight and keep... more...

  • Overcoming Weight Problemsby Jeremy Gauntlett-Gilbert; Clare Grace

    Constable & Robinson 2012; US$ 16.03

    From their ground-breaking work with CBT techniques in London's only NHS clinic for obesity, Drs Jeremy Gauntlett-Gilbert and Clare Grace have developed this accessible self-help guide, based on clinically tested methods that will help change thinking and overcome weight problems once and for all. How to:- - Develop real motivation to change ... more...