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- Basic Health Publications 2013; US$ 2.99
Learn how to tackle the effects of stress head-on, enchancing metabolism, improving the immune system, and slowing the aging process. more...
- Skyhorse Publishing 2012; US$ 16.99
Who doesn?t want to look leaner, feel stronger, and be happier? Few people would doubt that the food we consume plays a major role in our well-being. The raw food movement proclaims that the secret to great health is not just in what we eat, but in how it?s preparedeating raw provides our bodies with the nutrients and enzymes they need to thrive.... more...
- Cameron + Company 2013; US$ 2.99
"The Drinking Man's Diet", granddaddy and origionator of all low carb diets, was first published in 1964 and sold 2,400,000 copies in 13 languages. It does not encourage drinking but understands that upwards of 60 million people in the US alone enjoy a Carbo-Free cocktail every now and then. more...
- Wiley 2013; US$ 212.99 US$ 184.59
The discovery of resistant starch is considered one of the major developments in our understanding of the importance of carbohydrates for health in the past twenty years. Resistant starch, which is resistant to digestion and absorption in the human small intestine with complete or partial fermentation in the large intestine, is naturally present in... more...
- Hay House 2011; US$ 14.95 US$ 10.99
Have you struggled to lose weight despite counting every calorie and exercising to exhaustion? The Core Balance Diet is a breakthrough plan, developed from thousands of treatments by women, for women. Designed to restore your bodys equilibrium and return you to a healthy, sustainable weight this book will help you: Learn simple lifestyle... more...
- Wiley 2013; US$ 23.99 US$ 19.19
A step-by-step guide to kicking the sugar habit and living a healthier, happier life With many Australians and New Zealanders drawing as much as a third of their total caloric intake from sugar and enriched flour, sugar addiction is a rapidly growing problem. Global sugar consumption has tripled in just the last 50 years and the result has been... more...
- Wiley 2013; US$ 19.99 US$ 15.99
Lose weight with the Fast Diets? Easy! Over the last few decades, food fads have come and gone, but the standard medical advice on what constitutes a healthy lifestyle has stayed much the same: eat low-fat foods, exercise more, and never, ever skip meals. Yet, over that same period, levels of obesity worldwide have soared. So is there... more...
- F+W Media 2013; US$ 18.99 US$ 15.57
An easy-to-follow plan for healthy weight loss! If you're tired of sugar-free this and low-carb that, constantly restricting your diet to lose weight and stay healthy, The Everything Low-Glycemic Cookbook is the perfect choice for you! According to experts, switching to a low?glycemic index (GI) diet is the key to losing weight--and keeping it... more...
- Skyhorse Publishing 2014; US$ 17.99
A New York Times Best Seller! When chef and caterer Anna Conrad was asked to provide paleo recipes for a fitness group?s twenty-eight-day paleo challenge, she was a little skeptical. Could an athleteor even an average personreally maintain a balanced body without any grains or dairy? Before agreeing to the job, she decided to follow the diet... more...