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Most popular at the top
- Wiley 2013; US$ 212.99 US$ 184.59
The discovery of resistant starch is considered one of the major developments in our understanding of the importance of carbohydrates for health in the past twenty years. Resistant starch, which is resistant to digestion and absorption in the human small intestine with complete or partial fermentation in the large intestine, is naturally present in... more...
- Hay House 2011; US$ 14.95 US$ 10.99
Have you struggled to lose weight despite counting every calorie and exercising to exhaustion? The Core Balance Diet is a breakthrough plan, developed from thousands of treatments by women, for women. Designed to restore your bodys equilibrium and return you to a healthy, sustainable weight this book will help you: Learn simple lifestyle... more...
- F+W Media 2013; US$ 18.99 US$ 15.57
An easy-to-follow plan for healthy weight loss! If you're tired of sugar-free this and low-carb that, constantly restricting your diet to lose weight and stay healthy, The Everything Low-Glycemic Cookbook is the perfect choice for you! According to experts, switching to a low?glycemic index (GI) diet is the key to losing weight--and keeping it... more...
- Wiley 2013; US$ 19.99 US$ 15.99
Lose weight with the Fast Diets? Easy! Over the last few decades, food fads have come and gone, but the standard medical advice on what constitutes a healthy lifestyle has stayed much the same: eat low-fat foods, exercise more, and never, ever skip meals. Yet, over that same period, levels of obesity worldwide have soared. So is there a different,... more...
- Wiley 2013; US$ 23.99 US$ 19.19
A step-by-step guide to kicking the sugar habit and living a healthier, happier life With many Australians and New Zealanders drawing as much as a third of their total caloric intake from sugar and enriched flour, sugar addiction is a rapidly growing problem. Global sugar consumption has tripled in just the last 50 years and the result has been... more...
- Skyhorse Publishing 2014; US$ 17.99
A New York Times Best Seller! When chef and caterer Anna Conrad was asked to provide paleo recipes for a fitness group?s twenty-eight-day paleo challenge, she was a little skeptical. Could an athleteor even an average personreally maintain a balanced body without any grains or dairy? Before agreeing to the job, she decided to follow the diet... more...
- Skyhorse Publishing 2014; US$ 19.99
An accessible healthy lifestyle should be the rule not the exception. Who said pricey kitchen equipment and complicated recipes were necessary for leading a balanced life? Based on the premise that simple, whole foods (mixed with a bit of dessert, of course) are the building blocks of any healthy diet, The Gluten-Free Revolution is truly the ideal... more...
- Skyhorse Publishing 2013; US$ 9.99
As the holidays rapidly approach, those with special dietary restrictions are often left out in the cold. Luckily for them, Gluten-Free for the Holidays has come to offer a special, tasty spin on holiday recipes. Covering everything from breakfast to cocktails, Caroline Shannon-Karasik offers holiday food alternatives that are not just gluten-free,... more...
- Destiny Image, Inc. 2013; US$ 4.99
The Best Way to Lose Weight! The Maker?s Way! Designed as the perfect companion to author Jordan Rubin?s The Maker?s Diet, The Maker?s Diet Journal is small enough to slip into a pocket or purse and will enable you to keep track of your meals and exercise. The Maker?s Diet Journal allows you to: Document your... more...
- Destiny Image, Inc. 2013; US$ 4.99
Practical steps for losing weight the best way! The Maker?s Way! So you?ve started living a life of health according to The Maker?s Diet, but you want more. This companion resource provides you with the nuts-and-bolts knowledge you need to succeed on your 40-day health experience. This book will not only give you the practical... more...