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Diet therapy. Dietary cookbooks

Most popular at the top

  • The Fast Diet: Revised and Updatedby Dr Michael Mosley; Mimi Spencer

    Short Books 2014; US$ 9.99

    Is it possible to eat well, most of the time, and get slimmer and healthier as you do it?With the Fast Diet it is.Dr Mosley's Fast Diet has become the health phenomenon of our times. And for good reason. This radical approach to weight loss really is as simple as it sounds. You eat normally for five days a week, then for just two days you cut your... more...

  • Living the Mediterranean Dietby Nick Nigro; Bay Ewald

    Ulysses Press 2015; US$ 21.99

    A FULL-COLOR GUIDE TO THE MEDITERRANEAN DIET FEATURING WEIGHT-LOSS TECHNIQUES, LIFESTYLE CHANGES AND TASTY RECIPES Living the Mediterranean Diet creates an approachable way to maintain a healthy and active lifestyle and includes a bounty of traditional Mediterranean recipes presented with a California flair. With the fresh and nutritious recipes... more...

  • 50 Shortcuts to a Sugar-Free Lifeby Fredrik Paulún

    Skyhorse Publishing 2015; US$ 0.00

    Refined sugars are probably the most hazardous ingredients in modern food. They’re extremely dense in calories and highly addictiveand this can make us fat. For most Americans today, one out of every four calories consumed is refined sugar. Excessive consumption of refined sugar increases the risk for many forms of cancer, cardiovascular disease,... more...

  • Gluten-Free All-In-One For Dummiesby Consumer Dummies

    Wiley 2015; US$ 26.99 US$ 23.99

    Everything you need to know about living a gluten-free lifestyle As the prevalence of gluten-free dieting continues to grow—both from necessity and choice—more and more people are searching for a healthy way to cut gluten out of their lives. Gluten-Free All-In-One For Dummies culls a wealth of indispensable information from six popular... more...

  • The Belly Fat Cure™by Jorge Cruise

    Hay House 2015; US$ 16.99

    For years, experts have told you that you’re tired and overweight because you eat too much and don’t exercise enough. They were WRONG . The truth is that you are eating foods packed with hidden sweeteners that deliver a belly-fattening Sugar/Carb Value. This simple guide makes smart eating effortless and affordable. This revised edition is... more...

  • Dr. Anderson's High-Fiber Fitness Planby James W. Anderson

    The University Press of Kentucky 2015; US$ 35.00

    This pioneering work by internationally known physician Dr. James W. Anderson is a quick and easy guide to a healthier lifestyle. Breaking the steps to healthful living into manageable units, Dr. Anderson shows how making the right choices in diet, exercise and relaxation can improve health and reduce risks of major disease. Dr. Anderson's High-Fiber... more...

  • The Jack Sprat Low-Fat Dietby Bryant A. Stamford; Becca Coffin

    The University Press of Kentucky 2015; US$ 25.00

    Written by the best-selling author of Fitness Without Exercise, The Jack Sprat Low-Fat Diet addresses the real problems of dietary fat and poor eating habits. Provides detailed meal instructions and item-by-item weekly shopping lists. more...

  • Tales from the Notre Dame Fighting Irish Locker Roomby Digger Phelps; Tim Bourret

    Sports Publishing 2015; US$ 19.99

    Former ESPN basketball commentator Digger Phelps is regarded as one of the most charismatic and opinionated analysts in the profession. And he was the same personality during his twenty years as the head coach at the University of Notre Dame. In this book, first published in 2004, Phelps teams up with Tim Bourret and recalls the most successful period... more...

  • The Gluten-Free, Hassle Free Cookbookby Marlisa Brown

    Demos Medical Publishing 2015; US$ 19.95

    All of the Gluten-Free Recipes You’ll Ever Need. Whether you are cooking for yourself, your family, or a crowd, preparing quick and tasty gluten-free meals doesn’t have to be difficult or expensive. Registered dietitian Marlisa Brown shows you how to stock your kitchen with the essentials and shares the go-to recipes you’ll want to make... more...

  • Fabulous Gluten-Free Bakingby Smilla Luuk

    Skyhorse Publishing 2015; US$ 14.99

    When Smilla was five years old, she was diagnosed with celiac disease, but this did not stop her from pursing her love for baking. In this book, she proves that being gluten intolerant doesn’t mean you have to give up your love for pasta and carbs. Smilla shares some of her favorite recipes, tips and tricks to living gluten free without sacrificing... more...