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- Skyhorse Publishing 2010; US$ 16.95
Raw food is more than a diet. It?s a lifestyle and a movement. The stories of weight loss, increased energy, healthy-looking skin, and better digestion are seemingly endless. However, many people are turned off by the difficulty and unpleasantness of eating only (or even primarily) foods cooked below 104 degrees Fahrenheit. With dozens of recipes... more...
- Skyhorse Publishing 2013; US$ 24.95
Did you know that American milk and meat are banned in Europe because of the health risks they pose? Or that one in three items on supermarket shelves contains genetically modified ingredients? How about that forty pesticides in use today have been linked to certain types of cancer? Between GMOs, hormones, and pesticides, it sometimes feels like... more...
- Skyhorse Publishing 2011; US$ 17.95
The Nordic Diet is all about eating locally sourced seasonal ingredients in a balanced diet of protein, carbohydrates, and beneficial fats. The traditional diet of Northern Europe emphasizes quality homemade and homegrown food?with an attempt at moving away from processed foods?and consists of a wide variety of grains, berries, vegetables, fish,... more...
- Skyhorse Publishing 2008; US$ 14.95
No one says losing weight is easy, but Matt Hoover is here to tell you that if he can do it, you can, too. Matt began gaining weight in college, depressed after failing to achieve the high standards he had set for his wrestling career. By the time he reached 340 pounds he had given up on college, wrestling, and his first marriage. When he was cast... more...
- M. Evans & Company 2004; US$ 20.99
This book serves as a guide for the next generation of dieters who will be delighted to know that only certian carbohydrates are responsible for adding on the pounds and clogging up the arteries?and sugar is not one of them. more...
- Skyhorse Publishing 2012; US$ 16.95
Who doesn?t want to look leaner, feel stronger, and be happier? Few people would doubt that the food we consume plays a major role in our well-being. The raw food movement proclaims that the secret to great health is not just in what we eat, but in how it?s prepared?eating raw provides our bodies with the nutrients and enzymes they need to thrive.... more...
- Running Press 2014; US$ 20.00
When you cut out gluten, often you cut out your favorite pasta dishes, too, or find the store-bought gluten-free substitutes to be disappointing. But if it?s pasta you?re craving, there?s a whole world of noodles just waiting to be twirled around your fork: homemade fresh pastas, Asian rice-based noodles, and quick GF boxed brands that will satisfy.... more...
- Destiny Image, Inc. 2013; US$ 15.99
Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life. The Maker's Diet will help you: Boost your immune system Attain and maintain your ideal weight... more...
- Hay House 2011; US$ 14.95
Have you struggled to lose weight despite counting every calorie and exercising to exhaustion? The Core Balance Diet is a breakthrough plan, developed from thousands of treatments by women, for women. Designed to restore your bodys equilibrium and return you to a healthy, sustainable weight this book will help you: Learn simple lifestyle... more...