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- Skyhorse Publishing 2012; US$ 16.95
Who doesn?t want to look leaner, feel stronger, and be happier? Few people would doubt that the food we consume plays a major role in our well-being. The raw food movement proclaims that the secret to great health is not just in what we eat, but in how it?s prepared?eating raw provides our bodies with the nutrients and enzymes they need to thrive.... more...
- Short Books 2014; US$ 11.65
Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With the Fast Diet it is. Dr Mosley’s Fast Diet has become the health phenomenon of our times. And for good reason. This radical approach to weight loss really is as simple as it sounds. You eat normally for five days a week, then for just two days you... more...
- Wiley 2013; US$ 19.99 US$ 15.99
Lose weight with the Fast Diets? Easy! Over the last few decades, food fads have come and gone, but the standard medical advice on what constitutes a healthy lifestyle has stayed much the same: eat low-fat foods, exercise more, and never, ever skip meals. Yet, over that same period, levels of obesity worldwide have soared. So is there... more...
- Transworld 2012; US$ 15.98
FIT FOR LIFE All diets work and all diets fail, but here at last is hope for anyone who wants to achieve - and maintain - permanent weight loss. Fit For Life is a revolutionary diet and lifestyle programme that allows you to eat unlimited portions of the foods you like and leads you to new levels of overall good health and wellbeing. As you finally... more...
- Souvenir Press 2011; US$ 14.57
Writing from her own experience, Jackie Habgood shows how the Hay diet can help people who feel constantly fatigued or vaguely unwell and do not understand why. Following the clear, practical format used in The Hay Diet Made Easy, she outlines problems that often go unrecognised and are notoriously difficult to treat by orthodox methods but which... more...
- Agate Publishing 2012; US$ 19.95
The newest release in Surrey's 101 series, devoted to presenting readers with 101 great, kitchen-tested gluten-free recipes, featuring great kitchen and how-to tips, beautiful color photographs, and a clean, simple, contemporary design. more...
- Wiley 2015; US$ 26.99 US$ 21.59
Everything you need to know about living a gluten-free lifestyle As the prevalence of gluten-free dieting continues to grow—both from necessity and choice—more and more people are searching for a healthy way to cut gluten out of their lives. Gluten-Free All-In-One For Dummies culls a wealth of indispensable information from six popular... more...
- Skyhorse Publishing 2013; US$ 9.95
As the holidays rapidly approach, those with special dietary restrictions are often left out in the cold. Luckily for them, Gluten-Free for the Holidays has come to offer a special, tasty spin on holiday recipes. Covering everything from breakfast to cocktails, Caroline Shannon-Karasik offers holiday food alternatives that are not just gluten-free,... more...
- Skyhorse Publishing 2014; US$ 19.95
An accessible healthy lifestyle should be the rule not the exception. Who said pricey kitchen equipment and complicated recipes were necessary for leading a balanced life? Based on the premise that simple, whole foods (mixed with a bit of dessert, of course) are the building blocks of any healthy diet, The Gluten-Free Revolution is truly the ideal... more...