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- Hardie Grant Books 2012; Not Available
Want to live a healthier life? The Biggest Loser Bumper Cookbook makes healthy eating fresh, fun and simple. With 300 delicious recipes complete with a nutritional analysis of each, plus the latest advice on weight loss and eating right, healthy living has never been easier. Change your life for the better today! more...
- Hay House 2012; US$ 19.95 US$ 14.96
Americans are overweight, and they're getting heavier. Other than wanting to perform invasive surgical procedures, most doctors offer little help. Their advice is usually "Eat less, exercise more," which falls back on the outdated dogma of calories in/calories out. Medical research on dieting is confusing and often contradictory. Not... more...
- Hay House 2011; US$ 19.95 US$ 14.96
In Just 10 LBS, intervention specialist Brad Lamm brings a fresh eye to weight loss, focusing not on the what of eating, but on the how and why. As a companion piece to The Dr. Oz Shows major, year-long initiative to change the health of America, this book discards the notion of overhauling life with the vague dream of being thin and challenges... more...
- Hay House 2010; US$ 7.95 US$ 5.96
Based on the New York Times bestseller that is changing the way America eats, this simple supermarket guide gives you the power to release stubborn belly fat fast and forever. Complete with Jorges secret to guaranteed weight loss, the Belly Good Menu, this guide makes eating smart effortless and the hunt for fat-melting foods as easy as... more...
- Hay House 2011; US$ 6.99 US$ 5.24
Updated Edition! From the experts who created SparkPeople.com, Americas #1 diet and fitness site, comes The Spark. This groundbreaking book outlines the best of what has worked for millions of members who have lost weight, kept it off, and reached other goals. Driven by positive energy and proven results, The Spark outlines a breakthrough formula... more...
- HarperCollins Canada 2012; US$ 13.99
Wheat Belly is a provocative look at how eliminating wheat—even so-called healthy whole grain wheat—from our diets is the key to permanent weight loss and can offer relief from a broad spectrum of health and digestive problems. Drawing on decades of clinical studies and the extraordinary results he has observed after putting thousands of his patients... more...
- Grand Central Publishing 2012; Not Available
THE NEW YORK TIMES BESTSELLER--BASED ON THE DIET RANKED "#1 BEST DIET OVERALL" BY US NEWS & WORLD REPORT --FOR 4 YEARS IN A ROW! The DASH diet isn't just for healthy living anymore-now it's for healthy weight loss, too. Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research,... more...
- Wiley 2012; US$ 19.99 US$ 15.99
The fast and easy way to lose belly fat Lowering body weight can reverse or prevent diabetes; lower blood pressure, cholesterol, and triglyceride levels; and improve sleep apnea and other sleep problems. The easy recipes and exercises outlined in Belly Fat Diet For Dummies gives you the edge you need to shed unwanted pounds and gain muscle tone.... more...
- Transworld 2012; US$ 15.98
FIT FOR LIFE All diets work and all diets fail, but here at last is hope for anyone who wants to achieve - and maintain - permanent weight loss. Fit For Life is a revolutionary diet and lifestyle programme that allows you to eat unlimited portions of the foods you like and leads you to new levels of overall good health and wellbeing. As... more...