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Diet therapy. Dietary cookbooks

  • Paleo Ice Creamby Ben Hirshberg

    Ulysses Press 2014; US$ 14.95

    COLD • SWEET • CREAMY • PALEO Indulge yourself without giving up that healthy paleo lifestyle. With the delicious, dairy-free ice cream recipes in this book, you can delve into all your favorite flavors. Recipes range from the classics to the more sophisticated palate-pleasers, including: •Chocolate •Mint Chip •Cookie Dough •Banana Walnut... more...

  • The Microbiome Dietby Raphael Kellman

    Da Capo Press 2014; US$ 25.99

    First diet book connecting the microbiome with healthy weight loss; featuring an easy wellness program with a 3-phase diet. more...

  • Good Morning Paleoby Jane Barthelemy

    Da Capo Press 2014; US$ 18.99

    Author of Paleo Desserts tackles the most difficult Paleo meal?breakfast?with low-carb recipes free of gluten, grain, dairy, and refined sugar. more...

  • The Ministry of Thinby Emma Woolf

    Soft Skull Press 2014; US$ 15.95

    We?re obsessed with weight, we dislike our bodies, we worry about the food we eat, we feel guilty, we diet. Too many of us are locked into a war with our own bodies which we?ll never win, and which will never make us happy. The Ministry of Thin takes a controversial, unflinching look at how the modern, international obsession with weight loss, youth,... more...

  • The Supplement Pyramidby Michael A Smith MD; Sara Lovelady

    Basic Health Publications 2014; US$ 9.99

    Explains how readers can tailor a supplement regimen to fit their unique needs, based on a three-tiered plan. more...

  • The Big Book of Healthy Smoothies and Juicesby Adams Media

    F+W Media 2014; US$ 20.99

    Hundreds of delicious smoothies and juices right at your fingertips! Need a quick burst of energy and nutrition? With this cookbook, you'll learn how to combine fresh fruits and vegetables into hundreds of tasty drinks that will keep you feeling full throughout the day. Featuring step-by-step instructions and nutritional data for each flavorful... more...

  • Athlete, Not Food Addictby Daniel Kirschenbaum

    New Horizon Press 2014; US$ 15.95

    8 Steps to Weight Control Power shatters widespread beliefs about the addictive nature of food and offers an empowering method for effective weight loss. Wellspring president Kirschenbaum shows that weight problems are caused primarily by resistant biological forces within us, our culture and a lack of knowledge about how to manage and overcome... more...

  • The Tapping Solution for Weight Loss & Body Confidenceby Jessica Ortner

    Hay House 2014; US$ 24.95

    Placing conditions on our lives and our happiness has become the norm. We see it all the time: We must establish a career before looking for a relationship. We must find love before feeling fulfilled. We must feel stressed out until we finish everything on our to-do list. But by far, the most common conditions we put on ourselves revolve around our... more...

  • The Complete Mediterranean Dietby Michael Ozner

    BenBella Books, Inc. 2014; US$ 19.95

    Obesity, diabetes, heart disease and cancer—all diseases that have been scientifically linked to diet—are at an all-time high. But there?s a way that?s been successful for millions of people for thousands of years: the Mediterranean diet. In The Complete Mediterranean Diet , top cardiologist Michael Ozner offers the traditional Mediterranean diet—clinically... more...

  • The End of Dietingby Joel Fuhrman

    Hay House 2014; US$ 14.95

    We’re fatter, sicker and hungrier than ever, and the diet industry – with its trendy weight-loss protocols and eat-this-not that ratios of fat, carbs and protein – offers only temporary short-term solutions at the expense of our permanent long-term health. As a result, we’re trapped in a cycle of food addiction, toxic hunger... more...