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- Wiley 2011; US$ 35.00 US$ 24.50
The ultimate low-fat cookbook Low-fat eating remains the most popular and medically sound way to lose weight and maintain good health. 1,000 Low-Fat Recipes is the bible of low-fat cookbooks. Here are recipes for every taste and occasion. There are appetizers, soups, salads, and sandwiches. There are main courses (both with meat and without), accompaniments,... more...
- Wiley 2012; US$ 16.95 US$ 11.86
Essential gluten-free recipes for everyday favorites like breads, pastas, and desserts An absolute must-have for anyone who lives gluten free, 100 Best Gluten-Free Recipes compiles the most basic and vital recipes from top "gfree" diet expert Carol Fenster's 1,000 Gluten-Free Recipes —now in a handy, affordable, beautiful package complete... more...
- Wiley 2012; US$ 18.95 US$ 13.27
Slay the snack monster with the 100-Calorie snack cookbook! Snack attacks can happen when you least expect them . . . or at around the same time every day. Be prepared for the call of the craving with the 100-Calorie Snack Cookbook . Here are more than 200 satisfying and wholesome alternatives to those overpriced 100-calorie packages of cookies... more...
- HarperCollins 2014; US$ 11.99
#1 New York Times Bestseller The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet. Inspired by Michael Pollan's In Defense of Food , Lisa Leake decided her family's eating habits needed... more...
- F+W Media 2011; US$ 2.99 US$ 2.45
Becoming healthier is easier than you think. Here at your fingertips are dozens of different ideas on how to improve your metabolic rate. With 100 Ways to Boost Your Metabolism as your guide, you?ll increase your energy in no time. From adding cinnamon to your snacks to building interval training into your workouts, these hundred simple tips will... more...
- F+W Media 2013; US$ 16.99 US$ 13.93
Flavorful, gluten-free meals that will leave kids begging for more! Every year, millions of children are diagnosed with celiac disease or gluten intolerance, but the dietary changes necessary to treat them don't always come easy. 201 Gluten-Free Recipes for Kids helps you create a variety of mouthwatering meals and snacks for your child--all without... more...
- Random House Publishing Group 2007; US$ 24.95
The Solution to Dieting! Almost everyone who wants to lose weight makes a painful discovery: diets don?t work. After following the rules and wrestling with the temptations, nearly all dieters regain what they have lost?and then some. What?s worse, the anger and frustration of constant dieting just make us want to eat more! If only we could turn off... more...
- Potter/TenSpeed/Harmony 2007; US$ 14.95
For 50 years the debate over high-protein, low-fat, and high-carbohydrate diets has confused the American people. Each diet is backed by convincing scientific research indicating that it is the best and only way to lose weight. But how can they all be right? The answer is astonishingly simple. Each one is right, but for only four months of the year!... more...