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Diet therapy. Dietary cookbooks

  • 1,000 Lowfat Recipesby Terry Blonder Golson

    Wiley 2011; US$ 35.00

    The ultimate low-fat cookbook Low-fat eating remains the most popular and medically sound way to lose weight and maintain good health. 1,000 Low-Fat Recipes is the bible of low-fat cookbooks. Here are recipes for every taste and occasion. There are appetizers, soups, salads, and sandwiches. There are main courses (both with meat and without), accompaniments,... more...

  • 10 Rules for Guaranteed Weight Lossby Sara Kirkham

    Hodder Education 2011; US$ 11.18

    The answers you need. Now. more...

  • 100 Best Gluten-Free Recipesby Carol Fenster

    Wiley 2012; US$ 16.95

    Essential gluten-free recipes for everyday favorites like breads, pastas, and desserts An absolute must-have for anyone who lives gluten free, 100 Best Gluten-Free Recipes compiles the most basic and vital recipes from top "gfree" diet expert Carol Fenster's 1,000 Gluten-Free Recipes —now in a handy, affordable, beautiful package complete... more...

  • 100-Calorie Snack Cookbookby Sally Sampson; Kathy McManus

    Wiley 2012; US$ 18.95

    Slay the snack monster with the 100-Calorie snack cookbook! Snack attacks can happen when you least expect them . . . or at around the same time every day. Be prepared for the call of the craving with the 100-Calorie Snack Cookbook . Here are more than 200 satisfying and wholesome alternatives to those overpriced 100-calorie packages of cookies... more...

  • 100 Days of Real Foodby Lisa Leake

    HarperCollins 2014; US$ 19.99

    The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet. Inspired by Michael Pollan's  In Defense of Food , Lisa Leake decided her family's eating habits needed an overhaul. She, her husband,... more...

  • 100 Ways to Boost Your Metabolismby Editors of Adams Media

    F+W Media 2011; US$ 2.99

    Becoming healthier is easier than you think. Here at your fingertips are dozens of different ideas on how to improve your metabolic rate. With 100 Ways to Boost Your Metabolism as your guide, you?ll increase your energy in no time. From adding cinnamon to your snacks to building interval training into your workouts, these hundred simple tips will... more...

  • 125 Gluten-Free Vegetarian Recipesby Carol Fenster

    Penguin Group US 2011; US$ 18.00

    A new cookbook by the pioneer of delicious gluten-free food offers mouthwatering vegetarian recipes for gluten-free eaters. Whether it's because of food allergies, celiac disease, or dietary preferences, more and more people want to eliminate gluten from their diet. Many are looking for hearty, flavor-packed vegetarian and vegan options to increase... more...

  • The 3-Day Solution Planby Laurel Mellin

    Random House Publishing Group 2007; US$ 24.95

    The Solution to Dieting! Almost everyone who wants to lose weight makes a painful discovery: diets don?t work. After following the rules and wrestling with the temptations, nearly all dieters regain what they have lost?and then some. What?s worse, the anger and frustration of constant dieting just make us want to eat more! If only we could turn off... more...

  • The 3-Season Dietby John Douillard

    Crown Publishing Group 2007; US$ 14.95

    For 50 years the debate over high-protein, low-fat, and high-carbohydrate diets has confused the American people. Each diet is backed by convincing scientific research indicating that it is the best and only way to lose weight. But how can they all be right? The answer is astonishingly simple. Each one is right, but for only four months of the year!... more...

  • The 30-Day Low-Carb Diet Solutionby Michael R. Eades; Mary Dan Eades

    Wiley 2003; US$ 12.95

    From the authors of the phenomenal bestseller Protein Power comes a quick, easy-to-follow low-carb diet plan designed to get you on the fastest possible track to losing weight, feeling fantastic, and improving your health. If you've heard all the recent publicity about how low-carb eating can turn your health around - by keeping your insulin levels... more...