The Leading eBooks Store Online 4,130,202 members ⚫ 1,348,641 ebooks

New to

Learn more


Using Real Food and Real Science to Lose Weight Without Dieting

Foodist by Darya Pino Rose
Buy this eBook
US$ 11.99
(If any tax is payable it will be calculated and shown at checkout.)

In Foodist, Darya Pino Rose, a neuroscientist, food writer, and the creator of, delivers a savvy, practical guide to ending the diet cycle and discovering lasting weight-loss through the love of food and the fundamentals of science. 

A foodist simply has a different way of looking at food, and makes decisions with a clear understanding of how to optimize health and happiness. Foodist is a new approach to healthy eating that focuses on what you like to eat, rather than what you should or shouldn’t eat, while teaching you how to make good decisions, backed up by an understanding of what it means to live a healthy lifestyle.

Foodist: Using Real Food and Real Science to Lose Weight Without Dieting is filled with tips on food shopping, food prep, cooking, and how to pick the right restaurants and make smart menu choices.

HarperCollins; May 2013
256 pages; ISBN 9780062201270
Read online, or download in secure EPUB
Title: Foodist
Author: Darya Pino Rose
  • News
10 Essential Rules To Healthy Eating - Huffington Post
Tue, 04 Feb 2014 07:27:28 -0800
Huffington Post10 Essential Rules To Healthy EatingHuffington PostThe real trick is reading labels: “If you recognize most ...