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Fear

Essential Wisdom for Getting Through The Storm

Fear by Thich Nhat Hanh
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Renowned Zen master and Buddhist monk, Thich Nhat Hanh, explores the origins of fear and offers detailed practises on how to deal with its often toxic presence in our lives. Formed by a lifetime of mindfulness in action, he also shows us the path to peace, happiness and freedom that can come out of such explorations. For him, happiness is not found by suppressing our emotions but by purposefully living in a mindfully aware state. Only by practicing mindfulness in this way can we identify the source of pain that is responsible for our fear and anxiety, and cut it off from its roots so that the pain can subside. When we're not held in the grip of fear, we can truly embrace the gifts of life.
Ebury Publishing; November 2012
176 pages; ISBN 9781846043192
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Title: Fear
Author: Thich Nhat Hanh
 
  • News
A (Spiritual) Revolution on the Way? - Huffington Post
Tue, 15 Nov 2016 12:21:44 -0800
A (Spiritual) Revolution on the Way?Huffington PostIn contrast to the chaos, fear, and anger of the reptilian brain, Spirit is ...
Religion News: Pope believes women won't ever be ordained as priests - The Randolph County Herald-Tribune
Wed, 02 Nov 2016 23:50:50 -0700
The Randolph County Herald-TribuneReligion News: Pope believes women won't ever be ordained as priestsThe Randolph County ...
Send Thich Nhat Hanh a video message for his 90th birthday - Lion's Roar
Tue, 27 Sep 2016 12:01:03 -0700
Lion's RoarSend Thich Nhat Hanh a video message for his 90th birthdayLion's RoarThe Thich Nhat Hanh Foundation is collecting ...
ISBNs
9781846043185
9781846043192

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