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Fat Chance: The bitter truth about sugar

Fat Chance: The bitter truth about sugar by Dr. Robert Lustig
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Sugar is addictive, toxic and everywhere. Find out how your sweet tooth might be nibbling you to death in this straight-talking exposé.

‘Fat Chance’, documents the science and the politics that has led to the pandemic of metabolic syndrome – which results in conditions like obesity, diabetes and heart disease. Dr Robert Lustig exposes how changes in the food industry and in our wider environment have affected our collective metabolisms and our waistlines, and he shows how industry and political forces, motivated by greed, don’t want things to change.

To help us lose weight and recover our health, Lustig presents personal strategies to readjust the key hormones that regulate hunger and reward and suggests societal strategies to improve the health of the next generation. Discover how every calorie is different and that cutting out sugar is not just about making us thin – it’s about making us healthier, happier and smarter.

HarperCollins Publishers; December 2012
336 pages; ISBN 9780007514137
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Title: Fat Chance: The bitter truth about sugar
Author: Dr. Robert Lustig
 
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The low-fat food deception - EsquireMe
Mon, 21 Dec 2015 22:01:42 -0800
EsquireMeThe low-fat food deceptionEsquireMeBy convincing us that “low-fat = healthy”, the food industry hides its guilty ...
ISBNs
000751414X
9780007514137
9780007514144

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