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Your Body Speaks Your Mind

Understanding how your emotions and thoughts affect you physically

Your Body Speaks Your Mind by Deb Shapiro
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Fully updated and expanded edition of the classic book on body-mind. What are your symptoms and illnesses telling you about yourself? In Your Body Speaks Your Mind, renowned teacher and bestselling author Deb Shapiro shows how understanding your body's 'language of symptoms' can increase your potential for healing. She explains the interconnectedness between your physical state and your emotional, psychological and spiritual health, and reveals: How unresolved emotional and psychological issues can affect your physical health; How feelings and thoughts are linked to specific parts of the body; How you can take steps to heal your body with your mind, and your mind with your body.

Your Body Speaks Your Mind shows you how to initiate communication between body and mind, and decode the priceless information your body is giving you, in order to achieve better health and a greater sense of wellbeing.

Little, Brown Book Group; December 2012
368 pages; ISBN 9781405525350
Read online, or download in secure EPUB
Title: Your Body Speaks Your Mind
Author: Deb Shapiro
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