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Csiro Total Wellbeing Diet Fast & Fresh Recipes

Csiro Total Wellbeing Diet Fast & Fresh Recipes by CSIRO
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Australia's favourite weight-loss program The CSIRO Total Wellbeing Diet has already inspired thousands of Australians to lose weight and improve their overall health. This new collection of recipes based on the scientifically proven program offers 120 new ideas for making mouth-watering meals in no time at all. These are must-have recipes for those already using the diet, and a delicious introduction to a healthy eating plan for those trying the diet for the first time. Highlights include: - Quick and flavoursome lunches with more appeal than the humble sandwich - Fast, simple dinners the whole family will enjoy for those busy weeknights - Plenty ofideas for fabulous salads and vegetable dishes to expand your repertoire - Easy options for entertaining, plus blokey favourites and hearty one-pot dishes. Lose weight and boost your vitality while enjoying the pleasures of good food.
Penguin Books Ltd; May 2012
208 pages; ISBN 9780857961679
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Title: Csiro Total Wellbeing Diet Fast & Fresh Recipes
Author: CSIRO
 
  • News
Aussies confess their shocking diet habits - The Advertiser
Sun, 25 Sep 2016 07:33:13 -0700
The AdvertiserAussies confess their shocking diet habitsThe AdvertiserAdelaide-based CSIRO research director and co-author of ...
Why we're still in love with the wellbeing diet - Mackay Daily Mercury
Tue, 20 Sep 2016 13:47:26 -0700
Mackay Daily MercuryWhy we're still in love with the wellbeing dietMackay Daily MercuryWHEN Professor Manny Noakes was ...
Creators of Total Wellbeing Diet reveal why it's hard to lose weight - Herald Sun
Mon, 04 Jan 2016 21:41:33 -0800
Herald SunCreators of Total Wellbeing Diet reveal why it's hard to lose weightHerald SunProf Manny Noakes, co-author of the ...
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ISBNs
9780143567851
9780857961679