The Leading eBooks Store Online 4,034,055 members ⚫ 1,328,001 ebooks

New to

Learn more

Solitary Fitness

Solitary Fitness by Charlie Bronson
Buy this eBook
US$ 9.99
(If any tax is payable it will be calculated and shown at checkout.)
Buy my book and I’ll show you how to burn off ugly love handles, firm up your abs, make your arms huge and powerful, build up stamina and help change your life forever! All of this without fancy gym equipment,steroids, steaks, pills or powders. Hey . . . don't forget the ladies! Not just for the men, this is ideal for anyone of an adult age. Did Samson do drugs, did Hercules need fancy trainers . . . You're never going to run any faster with £300 trainers! Charles Bronson has served 28 years behind bars and 24 of those years have been in solitary confinement; yet in spite of this he remains fit and strong. What are the secrets to his phenomenal strength and fitness? How can Bronson punch a hole with his bare fist through bullet-proof glass, bend solid steel doors by kicking at them, and do press-ups with two men on his back—all on a prison diet? Without the use of fancy gym equipment, steroids, steaks, supplements, or pills you can pack on pounds of muscle, lose weight fast, and gain superhuman strength.
John Blake; January 2007
256 pages; ISBN 9781782192558
Read online, or download in secure EPUB or secure PDF format
Title: Solitary Fitness
Author: Charlie Bronson
  • News
Gallery to showcase art from UK's most violent prisoner - CNNMoney
Mon, 23 Mar 2015 09:00:00 -0700
CNNMoneyGallery to showcase art from UK's most violent prisonerCNNMoneyArtwork by Bronson -- one of the U.K.'s most ...
More Sports