The Leading eBooks Store Online 4,034,055 members ⚫ 1,328,001 ebooks

New to

Learn more

The First 20 Minutes Personal Trainer

The Right--and the Wrong--Workouts for Everyone (A Penguin Special from Hudson S treet Press)

The First 20 Minutes Personal Trainer by Gretchen Reynolds
Buy this eBook
US$ 3.99
(If any tax is payable it will be calculated and shown at checkout.)
A terrific companion to Gretchen Reynolds's New York Times bestseller THE FIRST 20 MINUTES, this Penguin Special features new material and a wealth of perscriptive insight for those looking to get in shape, stay in shape, or push themselves even farther.  The First 20 Minutes Personal Trainer offers detailed advice and instruction on how to exercise, how not to exercise, and what to do in order to get the most from your workout.
Penguin Publishing Group; April 2013
ISBN 9781101633540
Read online, or download in secure EPUB
Title: The First 20 Minutes Personal Trainer
Author: Gretchen Reynolds