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Claiming Your Self-Esteem

A Guide Out of Codependency, Addiction and Other Useless Habits

Claiming Your Self-Esteem by Carolyn M. Ball
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Through discussions of the dynamics of self-esteem, stories of successful life transformations, and powerful exercises that really work, psychotherapist and teacher Carolyn Ball shows that when we learn to love and respect ourselves, we can live the kind of happy and creative lives we have always wanted.

From the Trade Paperback edition.
Potter/TenSpeed/Harmony; August 2013
216 pages; ISBN 9780307807045
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Title: Claiming Your Self-Esteem
Author: Carolyn M. Ball