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Empowering You to Love Yourself

Empowering You to Love Yourself by Suzanne E. Harrill
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Self-esteem is the foundation of your life. Learn ways to rebuild a solid foundation of healthy self-esteem, how to stop needing others to build you up, and how to get your self-worth from within yourself. As you make this change to an internal sense of validation, you will find it easier to make wiser choices that support you, follow through with your goals for self-improvement, and take positive risks to build a future that will please you. Learn to stop struggling with self-blame and criticism, overreacting to others and life situations, and to take responsibility for feeling good about yourself. Work with updating your limiting beliefs and self-talk, learn the 8 keys to build self-esteem, and how to work with affirmations - many are included to empower you to build your self-esteem.

Topics include:

  • Ways to build self-esteem from an internal place of awareness, without need for external verification,
  • techniques to change at a very deep level, to awaken creative potential,
  • how the power of affirmation helps one to heal and transform one's life
  • the metaphor of the acorn to see the inner beauty and worthiness of one's self.

    “Suzanne has created a practical, easy-to-read book to help you build a positive future. Those of you who understand the process of self-healing will use this book to fine tune your ability to change and help yourself live from a strong interanl place of awareness. There are many suggestions to help you get to the bottom ol low self-esteem and powerful affirmations to help you build a positive foundation for your life.” -- Jack Canfield, coauthor Chicken Soup for the Soul

    “...We can only heal our present by understanding the past. The charm (and helpfulness) of this book lies in its simplicity and the author’s anecdotes about her own recovery. It is not about blame. It’s about self-healing and taking responsibility for our own lives. She provides tools to clear away the unwanted patterns that block our true selves, including affirmations, quick questionnaires, and lists of pertinent truths about self-esteem, responsibility, acceptance, and the keys to loving ourselves. Harrill takes some complex psychological concepts and makes them available.” -- The Bodhi Tree Bookstore

    Suzanne Harrill, M.Ed, LPC, Licensed Marriage and Family Therapist helps jumpstart peoples' lives by building high self-esteem and good relationships. Her books are full of ideas and easy-to-understand solutions to problems. She helps by inspiring inner worth and healthy self-esteem, facilitating self-discovery, self-awareness, and inner healing, and encouraging confidence and living creatively. She helps others get to the heart of problems-not loving one's self.

    For over 25 years, Suzanne has facilitated the growth and awareness of many people through counseling, writing, teaching, and professional speaking. On a personal note, Suzanne has been married since 1966, has three grown daughters, and is a grandmother. She enjoys watercolor painting and creating original stained glass pieces.

    "Suzanne is one of those rare individuals who can speak truth in a non-threatening way. This makes her an exceptional teacher." -- a client

  • Innerworks Publishing; March 2003
    151 pages; ISBN 9781883648107
    Read online, or download in secure PDF format
    Title: Empowering You to Love Yourself
    Author: Suzanne E. Harrill