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Carol Vorderman's Mini Detox Bible

A complete detox for body and mind

Carol Vorderman's Mini Detox Bible by Carol Vorderman
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US$ 11.27
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Thousands of people have benefited from Carol Vorderman's Detox plans, losing weight, looking younger and feeling healthier. Now, the reader can create a Detox plan that is right for them. There's no set programme, but the information and advice are adaptable to the individual's lifestyle, allowing them to tailor the diet to their needs. Includes

The principles of detoxing

What to eat - foods to increase and foods to cut back on

Delicious recipes and ideas for breakfasts, lunches and dinners

Detox your life - reduce your exposure to environmental toxins

Detox your mind - emotional and psychological detoxing

Aromatherapy and other holistic therapies

Ebury Publishing; January 2014
128 pages; ISBN 9780753550168
Read online, or download in secure EPUB
Title: Carol Vorderman's Mini Detox Bible
Author: Carol Vorderman