Running Free

A Runner’s Journey Back to Nature

by

Subject categories
ISBNs
  • 9780224091978
  • 9781448137909

Shortlisted for the 2015 Thwaites Wainwright prize for nature writing

Richard Askwith wanted more. Not convinced running had to be all about pounding pavements, buying fancy kit and racking up extreme challenges, he looked for ways to liberate himself. His solution: running through muddy fields and up rocky fells, running with his dog at dawn, running because he's being (voluntarily) chased by a pack of bloodhounds, running to get hopelessly, enjoyably lost, running fast for the sheer thrill of it. Running as nature intended.

Part diary of a year running through the Northamptonshire countryside, part exploration of why we love to run without limits, Running Free is an eloquent and inspiring account of running in a forgotten, rural way, observing wildlife and celebrating the joys of nature.

An opponent of the commercialisation of running, Askwith offers a welcome alternative, with practical tips (learned the hard way) on how to both start and keep running naturally – from thawing frozen toes to avoiding a stampede when crossing a field of cows. Running Free is about getting back to the basics of why we love to run.

  • Random House; March 2014
  • ISBN 9781448137909
  • Read online, or download in secure EPUB format
  • Title: Running Free
  • Author: Richard Askwith
  • Imprint: Vintage Digital
Subject categories
ISBNs
  • 9780224091978
  • 9781448137909

In The Press

"An escape from the stopwatch tyranny of PBs and split times, this is a reminder of how to run for sheer joy"

About The Author

Richard Askwith has been a journalist for more than 35 years. He has written five previous books, including an evocative biography of Emil Zátopek, Today We Die A Little, which was shortlisted in the Cross Sports Book Awards. This marked his first foray into the world of Czechoslovak sport. His first book, Feet in the Clouds, won Best New Writer at the British Sports Book Awards and the Bill Rollinson Prize for Landscape and Tradition. It was also shortlisted for the William Hill and Boardman Tasker prizes. His 2014 book, Running Free, was shortlisted for the Thwaites-Wainwright Prize.

Subject categories
ISBNs
  • 9780224091978
  • 9781448137909