The Leading eBooks Store Online 4,003,177 members ⚫ 1,317,278 ebooks

New to eBooks.com?

Learn more

Yoga in Your School

Exercises for Classroom, Gym, and Playground

Yoga in Your School by Teressa Asencia
Buy this eBook
US$ 11.99
(If any tax is payable it will be calculated and shown at checkout.)
Dozens of simple, yoga-based exercises tailored for daily classroom use fill this educator's resource. Each featured posture or breathing technique can be practiced in as few as three minutes, so that they can be inserted into the regular school day as needed or combined to create longer sequences for physical education classes, playgrounds, athletic/recreation centers, camps, and dance schools. The simple movement exercises develop concentration, improve motor skills, and boost strength, flexibility, and balance as they enhance relationships and inspire a joyful and effective learning process. Additionally, breathing exercises expand lung capacity and increase endurance as they energize and harmonize body and mind. By taking a few moments to stop between activities to lead students in these breathing and stretching exercises, teachers can inspire a calm, harmonious, and centered classroom.
Princeton Book Company; June 2006
144 pages; ISBN 9780871270603
Read online, or download in secure EPUB
Title: Yoga in Your School
Author: Teressa Asencia
 
ISBNs
0871270595
9780871270597
9780871270603
9780871270610
9780871272867