A must have book for anyone experiencing problems with low mood, anxiety or anger using the therapy that works.
Roz Shafran (Author)
Roz Shafran is professor of translational psychology at the UCL Great Ormond Street Institute of Child Health. She has worked at Oxford on the treatment of eating disorders using CBT. She is the author of Cognitive Behavioural Processes Across Psychological Disorders: A Transdiagnostic Approach to Research and Treatment (OUP).
Pamela Myles (Author)
Pamela Myles is director of training at the Charlie Waller Institute of Evidence-Based Psychological Treatment, University of Reading. Pam's research predominantly focuses on CBT training and supervision. she is the recipient of the University of Reading Teaching and Learning Team Award. Pam also sits on the Scientific Committee for the British Association for Behavioural and Cognitive Psychotherapies.