The Leading eBooks Store Online 4,391,687 members ⚫ 1,493,850 ebooks

New to eBooks.com?

Learn more

Bouncing Forward

The Art and Science of Cultivating Resilience

Bouncing Forward by Michaela Haas
Not for sale in
your country
Not Available
“Engaging stories of modern survival with uplifting and often surprising takeaways.” —Gay Hendricks, PhD, New York Times bestselling author of The Big Leap and Conscious Loving

“Bouncing Forward shows us how adversity can turn us toward our deepest inner resources of trust, wisdom, and love.” —Tara Brach, PhD, author of Radical Acceptance and True Refuge

“Discover the advantages of adversity and find meaning in the messiness…[Bouncing Forward] shows the reader how to cultivate the mindset of resilience that can catalyze healing and growth from catastrophe. Brilliant, inspiring, to be read, re-read, and treasured.” —Linda Graham, MFT, author of Bouncing Back

Thrive in the face of challenges and radically change your perspective on adversity and loss with the cutting-edge science of posttraumatic growth and these powerful methods to grow from victim to survivor in this “great message of hope” (The Huffington Post).

Learn how to become stronger, happier, and more resilient in the face of life’s inevitable setbacks through twelve inspiring stories from survivors of cancer, addiction, PTSD, the Holocaust, loss of a love one, and childhood abuse. Michaela Haas, PhD, presents these stories with practical methods on how to transform pain into a journey to wisdom, love, and purpose.

In Bouncing Forward, Haas draws upon powerful storytelling, psychology, history, and twenty years of Buddhist practice to reshape the way we think of crisis. Through interviews with the late Dr. Maya Angelou, who shares with us how her childhood trauma led her into a passionate life of meaning; ex-POW Rhonda Cornum, who found a new purpose after being captured in Iraq; renowned autistic pioneer Temple Grandin, who overcame crippling panic attacks; and famed jazz guitarist Coco Schumann, who played for his life in Auschwitz, Haas provides a deep understanding of the strength of spirit and five powerful practices to transform your own life. This treasury of wisdom shines a light when life seems overwhelming.
Atria/Enliven Books; October 2015
352 pages; ISBN 9781501115158
Read online, or download in secure EPUB
Title: Bouncing Forward
Author: Michaela Haas
 
  • News
The 40 per cent rule can make your life better this year - WAtoday
Wed, 04 Jan 2017 01:56:00 -0800
WAtodayThe 40 per cent rule can make your life better this yearWAtodayThere's merit in starting something, starting ...
How to Bounce Forward After Trauma - Huffington Post
Mon, 10 Aug 2015 07:41:29 -0700
Huffington PostHow to Bounce Forward After TraumaHuffington PostWhen I first started the research for my new book Bouncing ...
An Interview With the Unabomber's Brother - Huffington Post
Wed, 27 Jan 2016 15:42:52 -0800
Huffington PostAn Interview With the Unabomber's BrotherHuffington PostIn David Kaczynski's forthcoming book Every Last ...
More Biography
ISBNs
9781501115134
9781501115158

This edition is not for sale in your country. Here are some titles that might be what you're after...