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The 10 Pounds Off Gluten-Free Diet

The Easy Way to Drop Inches in Just 28 Days

by unknown
The 10 Pounds Off Gluten-Free Diet by unknown
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"Considering a gluten-free diet? Here's a guide that covers it all, combining a weight loss plan from trusted health experts with delicious recipes from COOKING LIGHT.

Simple, effective, and user-friendly, The 10 Pounds Off Gluten-Free Diet is packed with valuable information and unique features, including:

  • A 28-day meal plan to help you lose a pound a week
  • 100+ gluten-free recipes approved by COOKING LIGHT
  • A customizable fitness plan
  • A stay-on-track journal
  • Handy shopping lists for a gluten-free kitchen
  • Bonus tips, easy-to-read charts, and more


Reviewed by medical doctors and registered dieticians, this proven approach to going gluten-free guarantees you'll meet your weight loss goals, one pound at a time."
Oxmoor House; May 2015
ISBN 9780848746582
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Title: The 10 Pounds Off Gluten-Free Diet
Author: unknown