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Written by a yoga student and teacher, For The Love Of Food And Yoga: A Celebration Of Mindful Eating And Being is a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds and overall states of well-being, which subsequently impacts our lifestyles and food experiences. This book is comprised of 100 YogiBites”a collection of time-tested yoga teachingspaired with 100 original, soul-satiating recipes that are vegetarian, vegan, or raw. A handful of the playful and thoughtful recipes that will encourage us to eat, feel and live well include:
Hatha Hot and Sour Soup
Bird of Paradise Pina Colada
Delightfully Silly Snow Cones
The book's forward is written by David Swenson, recognized today as one of the world's foremost practitioners and instructors of Ashtanga Yoga.
Skyhorse Publishing; September 2015
- ISBN 9781510701182
- Read online
- Title: For the Love of Food and Yoga
- Author: Liz Price-Kellogg; Kristen Taylor
Imprint: Skyhorse Publishing
About The Author
Co-authors Liz Price-Kellogg (E-RYT) and Kristen Taylor are founders of Live Yum, a company dedicated to inspiring a culture of mindful being through the ancient teachings and practice of yoga. Liz, a yoga teacher for nearly two decades, is the caregiver” of River Yoga. A dedicated yogi and mother of two young children, Kristen embraces the teachings of yoga to support whole health for her family. Liz and Kristen are passionate about creating foods that nourish the body, mind and soul. For The Love Of Food And Yoga: A Celebration Of Mindful Eating And Being is their debut book. They reside in the Thousand Islands, New York