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Low-Carb Cocktails

Delicious Alcoholic and Nonalcoholic Beverages for All Low-Carbohydrate Lifestyles

Low-Carb Cocktails by Douglas J. Markham
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Are you maintaining a low-carb diet? Trying to cut your sugar intake? Or just trying to watch your weight...and still have fun? Look no further than this one-of-a-kind guidebook by famed low-carb guru Dr. Douglas Markham. Here you'll find a dazzling array of innovative recipes for easy-to-prepare, mouth-watering, low-carbohydrate cocktails and delicious high-protein snacks. You'll also discover:
  • the safest, most effective way to follow a low-carb lifestyle in social circles
  • how the kind of alcohol you ingest affects your brain and your body
  • how to drink responsibly
  • the preferred liquors, wines, and beers for stocking your bar
  • sugar-free mixers, garnishes, and other ingredients to have on hand
  • the nonalcoholic equivalents of today's most popular cocktails
  • which low-carb protein-rich snacks can slow the absorption of alcohol

...and much more. Let Low-Carb Cocktails help you raise a glass to easy spirits, improved drinking habits, and a healthy, balanced life. Cheers!
Pocket Books; November 2004
ISBN 9781416507864
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Title: Low-Carb Cocktails
Author: Douglas J. Markham