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Asthma-Free Naturally: Everything you need to know about taking control of your asthma

Asthma-Free Naturally: Everything you need to know about taking control of your asthma by Patrick McKeown
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This is a highly effective programme for adults and children which incorporates the revolutionary Buteyko breathing method.

Patrick McKeown is a former chronic asthmatic who went on to become one of the very few accredited Buteyko practitioners in Britain. The Buteyko breathing method is the single most effective self-help treatment for asthma and can be used by adults and children.

With the programme, asthma sufferers can:
• stop persistent attacks and coughing
• reduce their dependency on medication
• unblock nose naturally with a simple exercise
• prevent attacks during sports
• explain breathing exercises to a child
• learn about diet, sleeping and other lifestyle factors

HarperCollins Publishers; June 2010
320 pages; ISBN 9780007368150
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Title: Asthma-Free Naturally: Everything you need to know about taking control of your asthma
Author: Patrick McKeown
 
ISBNs
9780007210367
9780007368150