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Invitation to Meditation

How to Find Peace Wherever You Are

Invitation to Meditation by Howard Cohn
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Meditation has gained widespread popularity as an effective tool for living peacefully and mindfully in the moment. But what is it exactly, and how does it work? Invitation to Meditation provides simple answers in a beginner-friendly format that weaves the experience of meditation directly into the reading—proving just how easy and enjoyable it can be. The text presents timeless wisdom that is perfectly suited to modern life. As accessible as it is deeply resonant, Invitation to Meditation is for fans of meditation and newcomers alike, and makes a meaningful book for anyone interested in exploring the present moment.
Chronicle Books LLC; February 2016
120 pages; ISBN 9781452154114
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Title: Invitation to Meditation
Author: Howard Cohn; Jack Kornfield