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10 Reasons You Feel Old and Get Fat...

And How YOU Can Stay Young, Slim, and Happy!

10 Reasons You Feel Old and Get Fat... by Frank Lipman
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Are you tired of feeling worn out, sick, and overweight?

Why is it that we experience weight gain, fatigue, aches and pains, illnesses, and memory loss as we get older? And, more importantly, do we have to?

These ailments do become more common in our 30s and 40s, but they are by no means inevitable. In fact, we are perfectly capable of remaining slim and vigorous, and our brains can absolutely stay clear and sharp—if we give them what they need. The problem is that most of us don’t do that. We don’t realize what our bodies need, so we eat the wrong foods, skimp on sleep, and deprive our bodies of the movement they crave. Overwhelmed by the stresses and the pressures of our lives, we take a host of prescriptions, never realizing how they might be disrupting our body’s innate ability to heal. Most insidious of all, many of us lack the personal support and the community that we need to feel fully alive. Instead, we buy into the myth that age means decline.

A pioneer and internationally recognized expert in integrative and functional medicine, Dr. Frank Lipman proves that you don’t have to feel this way. You have a choice! In his latest book, Dr. Lipman breaks through the common myths and misconceptions surrounding aging and dieting, and he zeroes in on what you need to do in order to feel your very best. His two-week Revitalize Program brings together key information regarding insulin resistance and carbohydrate intolerance, gut and hormonal imbalances, sleep disorders, medications and supplements, and community support, and features:

  • delicious, nutritious recipes to support you along the way
  • handy shopping lists and meal plans
  • simple exercises, meditation practices, and restorative yoga sequences
  • information about powerful anti-aging and digestive supplements and vitamins
  • and more!

Dr. Lipman also offers a lifelong Maintenance Program, so that after two life-changing weeks, you can continue on your path toward ultimate health and wellness for years to come.

In just two weeks—only 14 days—you can feel so much better than you ever imagined!

This is a book that you’ll want to share with your family, friends . . . and anyone else whose health you care about!

Hay House; February 2016
408 pages; ISBN 9781401947583
Read online, or download in secure EPUB
Title: 10 Reasons You Feel Old and Get Fat...
Author: Frank Lipman
 
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10 Reasons You Feel Old And Get Fat With Frank Lipman, MD - KPBS
Sat, 04 Jun 2016 06:12:30 -0700
KPBS10 Reasons You Feel Old And Get Fat With Frank Lipman, MDKPBSGive $20/month or $240 during our TV Membership Campaign (June ...
Do You Have 'Sugar Face'? - New York Magazine
Wed, 13 Apr 2016 12:31:57 -0700
New York MagazineDo You Have 'Sugar Face'?New York MagazineDr. Frank Lipman, holistic doctor to Gwyneth Paltrow (and ...
Frank Lipman: The man who turns back time - The Australian (blog) (subscription)
Sun, 28 Feb 2016 05:01:00 -0800
The Australian (blog) (subscription)Frank Lipman: The man who turns back timeThe Australian (blog) (subscription)He puts the ...
ISBNs
1401947581
9781401947576
9781401947583