The Leading eBooks Store Online 4,231,541 members ⚫ 1,403,841 ebooks

New to eBooks.com?

Learn more

The Way of the Five Seasons

Living with the Five Elements for Physical, Emotional, and Spiritual Harmony

The Way of the Five Seasons by John Kirkwood
Buy this eBook
US$ 29.95
(If any tax is payable it will be calculated and shown at checkout.)
Here is a comprehensive and practical guide to using the Five Element model in your daily life in ways that can improve your physical health, foster mental ease and clarity, create more emotional balance, and bring you closer to spirit.Having introduced the philosophical and practical principles of the Five Elements, the author invites you to 'live the book', immersing yourself in the many aspects of each Element during its corresponding season. He offers a range of methods of doing this, including activities such as movement, cooking, gardening, journaling, visualisation, meditation, dialogue and self-acupressure. In working with each Element, he explores the three levels or expressions of human life - the physical (structures, organs, tissues and systems), the psycho-emotional (thoughts, beliefs, self-images, emotions and reactions), and the spirit.Detailed information is provided on each Element's specific attributes, associations, resonances and gifts, and anatomical illustrations are included for further guidance. An invaluable reference book for practitioners and students of Chinese Medicine who hope to become better practitioners to others, the book also provides the means to become a practitioner to yourself.
Jessica Kingsley Publishers; March 2016
380 pages; ISBN 9780857012524
Read online, or download in secure EPUB or secure PDF format
Title: The Way of the Five Seasons
Author: John Kirkwood
 
ISBNs
9780857012524
9781848193017