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Do-It-Yourself Psychotherapy

Do-It-Yourself Psychotherapy by Martin Shepard
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The Do-It-Yourself PsychotherapyBook is based upon the two secret factors behind every successful psychotherapy. Using these ingredients, Dr. Martin Shepard presents an action-oriented program designed to help you feel better, achieve more, and maximize your potential for a full and rich life.
The Permanent Press; March 2016
155 pages; ISBN 9781504028561
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Title: Do-It-Yourself Psychotherapy
Author: Martin Shepard