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5-Factor Fitness

The Diet and Fitness Secret of Hollywood's A-List

5-Factor Fitness by Harley Pasternak
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Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports Medicine and the Canadian Society of Exercise Physiology. His work has been profiled in such national publications as Redbook, Glamour, Fitness and Men's Health, and he has appeared on The Oprah Winfrey Show and other TV programs. Pasternak, a native of Canada, lives and works in Los Angeles.
Penguin Publishing Group; December 2005
ISBN 9781101161982
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Title: 5-Factor Fitness
Author: Harley Pasternak; Ethan Boldt