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The Diabetes Seafood Cookbook

Fresh, Healthy, Low-Fat Cooking

The Diabetes Seafood Cookbook by Barbara Seelig-Brown
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US$ 9.99
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From freshwater and saltwater fish to crab, shrimp, and clams, The Diabetes Seafood Cookbook delivers over 150 delicious recipes fresh from the sea. Whether you're looking for a perfect appetizer, a delightful dinner, or a satisfying side dish, this is your one-stop shop for fresh, delicious seafood.

Naturally low in fat and packed with protein and healthy omega-3 fats, seafood is a perfect choice for fresh meals that fit well into a diabetes meal plan. Unfortunately, most seafood cookbooks on the market take what’s naturally a healthy ingredient and add heavy cream sauces, fatty oils, or fried batters. The results are unhealthy meals packed with fat and cholesterol that could potentially wreck a diabetes self-care plan.

With The Diabetes Seafood Cookbook, author Barbara Seelig-Brown has put together over 100 meals that deliver seafood’s nutrition-dense benefits without skimping on taste. Brown has refined the art of coaxing delicious meals from healthy ingredients, while keeping the process simple and approachable.
American Diabetes Association; May 2016
190 pages; ISBN 9781580404174
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Title: The Diabetes Seafood Cookbook
Author: Barbara Seelig-Brown