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The Tight Arse Diet

The Tight Arse Diet by Andrew Cate
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Lose weight, save money, live well You don't need to be wealthy to be healthy! Bestselling diet and fitness author and personal trainer Andrew Cate shows you how to lose weight on a budget: • smart, practical tips on fat loss, food and fitness • the latest scientific findings on the best ways to lose weight • budget-friendly recipes and a list of superfoods this easy-to-follow weight-loss plan will reward you with savings. You can calculate how much weight you could lose, and how much money you could save! tHE tIGHt ARSE DIEt makes weight loss achievable for anybody and any lifestyle. Being lean and healthy is easier - and cheaper! - than you think.
ABC Books; January 2011
176 pages; ISBN 9780730445340
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Title: The Tight Arse Diet
Author: Andrew Cate
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