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The Qigong Bible

The Qigong Bible by Katherine Allen
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The ancient art of Qigong, the "seed of martial arts", not only allows you to maintain your health but also heals the bodies and calms the minds of those who practice it. Featuring 300 photographs from the main schools of Qigong, The Qigong Bible is the ultimate, comprehensive guide to practising Qigong and finding a mental and physical balance in life, encouraging readers of all levels to make Qigong a part of their everyday life.
Octopus Books; April 2017
ISBN 9781841814650
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Title: The Qigong Bible
Author: Katherine Allen
 
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9781841814650