Spiralize Everyday

80 recipes to help replace your carbs

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Spiralize, mash and rice your fruit and vegetables for a lighter alternative to pasta, bread, rice and more. Replace egg noodles with spiralized sweet potato, make a pizza with a courgette base, or snack on beetroot crisps instead of potato ones!

With recipes for breakfasts, salads, light bites, mains, preserves, baking and desserts, Spiralize Everyday is the ultimate companion for all your spiralizing needs. It features 80 simple, tasty, low-carb recipes, including:
Apple and blueberry buckwheat pancakes
Moroccan beetroot tabbouleh with pomegranate and chicken
Miso baked cod with daikon noodles and greens
Kimchi
Easy pear, apple and ginger jam
Apple, cheese and walnut bread
Beetroot and chocolate brownies

Simple and fun, these recipes allow you to enjoy all your favourite treats in a new, healthier guise.

  • Octopus Books; December 2016
  • ISBN 9780600634478
  • Read online, or download in secure EPUB format
  • Title: Spiralize Everyday
  • Author: Denise Smart
  • Imprint: Hamlyn

About The Author

Denise has been working as a food stylist and recipe writer for over 20 years. Her technical and creative expertise means she can work in all areas and has cooked, stirred, created and styled food for packaging, advertising, editorial, PR, web and TV commercials. Denise is a published author and has written over a dozen cookbooks, including her latest best-selling spiralizing cookbooks. She has worked for many large publishing houses, covering subjects from children's cooking to desserts, quick cooking and mug food. All her recipes are double-tested to ensure they work perfectly first time.