Self-Esteem for Teens

Six Principles for Creating the Life You Want

by

Subject categories
ISBNs
  • 9781626254190
  • 9781626254206
  • 9781626254213

“In a culture where value is often measured by how many followers or likes you attain on social media, this book by Lisa Schab hits the mark. ”
Lucie Hemmen, PhD, licensed clinical psychologist

From the author of the best-selling The Self-Esteem Workbook for Teens, Self-Esteem for Teens offers six core principles in a smaller, easy-to-reference format to help you build a healthy, positive view of yourself as you face all the challenges of teen life.

How you feel about yourself affects every aspect of your life. When you have healthy self-esteem, you’ll approach people, situations, and feelings with confidence. You’ll have an easier time making friends, excelling in school, and interviewing for jobs. You’ll be able to see yourself more clearly—celebrating your strengths and accepting your weaknesses. And finally, you’ll be better able to accomplish any goal you set. This book can teach you how.

Self-Esteem for Teens will show you how you are in control of your own self-esteem. When you truly believe in your own worth, discovering and developing your authentic self gives you the power to feel good and succeed in any area of life. You can learn to turn any life situation into a positive one and see mistakes and hurdles as opportunities and challenges. You can develop inner strength and peace. And you can make choices in your thoughts and actions that lead to positive outcomes with friends, family, dating, school, jobs, and activities.

So, stop being unkind to yourself! Start cultivating a deep and abiding belief in your own self-worth. You can create the life you want! The principles in this book will show you how.

  • New Harbinger Publications; July 2016
  • ISBN 9781626254206
  • Read online, or download in secure PDF or secure EPUB format
  • Title: Self-Esteem for Teens
  • Author: Lisa M. Schab
  • Imprint: Instant Help
Subject categories
ISBNs
  • 9781626254190
  • 9781626254206
  • 9781626254213

In The Press

“Author Lisa Schab recognizes that teen years are complex. She clarifies how youths experience many mixed emotions, thoughts, and feelings as they navigate this time in their lives. Readers are provided with practical exercises and encouraged to explore their findings to develop self-awareness. The book is filled with examples of real-life situations that all teenagers can relate to, and is a useful tool (resource) for teens today.”
—Kristen Dahl, MS, student counselor at College of Lake County

About The Author

Lisa M. Schab, LCSW, is a licensed clinical social worker with a private counseling practice in the greater Chicago, IL, area. She has authored fifteen self-help books and workbooks for children, teens, and adults, including The Anxiety Workbook for Teens, The Self-Esteem Workbook for Teens, and Beyond the Blues. Schab teaches self-help workshops for the general public, conducts training seminars for professionals, and is a member of the National Association of Social Workers (NASW). You can find out more about Schab at www.lisamschabooks.com.

Subject categories
ISBNs
  • 9781626254190
  • 9781626254206
  • 9781626254213