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Hold Me Tight

Seven Conversations for a Lifetime of Love

Rating: 5.0000 - 1 votes
Hold Me Tight by Sue Johnson
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Heralded by the New York Times and Time as the couples therapy with the highest rate of success, Emotionally Focused Therapy works because it views the love relationship as an attachment bond.

This idea, once controversial, is now supported by science, and has become widely popular among therapists around the world. In Hold Me Tight, Dr. Sue Johnson presents Emotionally Focused Therapy to the general public for the first time. Johnson teaches that the way to save and enrich a relationship is to reestablish safe emotional connection and preserve the attachment bond. With this in mind, she focuses on key moments in a relationship-from "Recognizing the Demon Dialogue" to "Revisiting a Rocky Moment" -- and uses them as touch points for seven healing conversations.

Through case studies from her practice, illuminating advice, and practical exercises, couples will learn how to nurture their relationships and ensure a lifetime of love.
Little, Brown and Company; April 2008
ISBN 9780316031998
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Title: Hold Me Tight
Author: Sue Johnson
  • News
Couples therapist on what to do when talking just makes it worse -
Wed, 06 Apr 2016 04:04:13 -0700
CBC.caCouples therapist on what to do when talking just makes it worseCBC.caCouples therapist Sue Johnson, author of Love ...
My Trick for Not Fighting With My Husband? Giving the Fight a Name - New York Magazine
Fri, 05 Aug 2016 07:51:44 -0700
New York MagazineMy Trick for Not Fighting With My Husband? Giving the Fight a NameNew York MagazineLater that night, my ...
Relationship Rescue: How to connect with your spouse -
Mon, 08 Feb 2016 12:41:12 -0800
fox13now.comRelationship Rescue: How to connect with your spousefox13now.comShe recommends reading the book Hold Me Tight by ...
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The best book ever
This book is the best I have read in the field of "couple therapy" both as a couple therapist and as a person.