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Body with Soul

Shed Pounds, End Diabetes, and Transform Your Health

Body with Soul by Randy Jackson
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From beloved American Idol judge Randy Jackson, a complete, inspiring wellness plan for taking control of your health

The obesity epidemic is spreading throughout America, bringing with it health problems from diabetes to hypertension to heart disease. A lifetime of poor fitness and nutrition choices left Randy Jackson lethargic, overweight, and with a diagnosis of Type II diabetes. After years of yo-yo diets, hours in the gym, and even gastric bypass surgery, Randy finally decided to change his life. Body with Soul is his tried-and-true wellness plan; filled with meal plans, re-tooled recipes of Southern favorites, and workouts for people on the go, the regimen here is user-friendly and promises results. Having lost one hundred pounds, Randy is healthier than ever, and his diabetes has been in remission for five years. The program offered by Body with Soul ensures that readers, like Randy, can get their health in check, and lead happier, healthier lives.
Penguin Publishing Group; December 2008
ISBN 9781440630200
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Title: Body with Soul
Author: Randy Jackson
  • News
Randy Jackson - Biography
Fri, 30 Sep 2011 13:54:49 -0700
BiographyRandy JacksonBiographyIn 2008, he offered readers advice on how to improve their health with Body with Soul: Slash ...
Harry Connick Jr. and Hugh Jackman to Guest Star on 'The View' - AceShowbiz (blog)
Mon, 01 Dec 2008 00:45:21 -0800
AceShowbiz (blog)Harry Connick Jr. and Hugh Jackman to Guest Star on 'The View'AceShowbiz (blog)... Hugh Jackman, ...