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Boxing's Ten Commandments

Essential Training for the Sweet Science

Boxing's Ten Commandments by Alan Lachica
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This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aids fighters in developing the reflexes of a complete boxer and teaches the move from a process-and-react mentality to one of seeing-and-reacting. Hundreds of sequential images illustrate vital steps in the progressionfrom proper stance, effective footwork, and range to defense and counters, the importance of angles, and creating winning strategies.
Tracks Publishing; June 2007
224 pages; ISBN 9781935937234
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Title: Boxing's Ten Commandments
Author: Alan Lachica; Doug Werner
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