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Nutrition At Your Fingertips

Nutrition At Your Fingertips by MS Zied
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The latest in nutrition, from alfalfa to zinc!

Nutrition is as vital to good health as it is complex to understand. With thousands of supplements to choose from, and ever-shifting study results, a registered dietician offers here a guide to: nutrition's latest findings; detailed explanations of vitamins and minerals; information on fats, carbohydrates, fiber, and proteins; daily requirements; health weight evaluation and management; food labels; meal planning; and combating disease through nutrition.

?Expert, highly credentialed author

?Successful series format

?The most current nutritional information

DK Publishing; Read online
Title: Nutrition At Your Fingertips
Author: MS Zied

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