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Personal Defense for Women

Practical Advice for Self Protection

Personal Defense for Women by Gila Hayes
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Don't Be A Victim!

Fight backwith Personal Defense for Women.

Statistics show that violent crimes against women are at an all-time high. Don't be the next victim! In Personal Defense for Women, author Gila Hayes shows you how to build awareness to avoid confrontationsand how to fight back when necessary. If you're concerned about your personal safety and security in your home, in your car, in your workplace and on the campus, there's no better guide than Personal Defense for Women.

It's all here! Common-sense, practical advice on

  • Avoiding conflict
  • Personal defense techniques
  • Safe, responsible use of pepper sprays, Tasers, handguns, revolvers and shotguns
  • And more!
Don't take chances with your safetyor your family's. Personal Defense for Women gives you everything you need!

Caribou Media; September 2009
291 pages; ISBN 9781440213311
Read online, or download in secure PDF format
Title: Personal Defense for Women
Author: Gila Hayes