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Marilu Henner's Total Health Makeover

Marilu Henner's Total Health Makeover by Marilu Henner
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When Was The Last Time You Felt Really Healthy?

Now's the time to create the healthy, balanced life you want -- and become the truly vibrant, happy person you were meant to be. Combining good humor with solid science, Marilu Henner provides essential information on every aspect of health and fitness, including:

  • Detoxing your body
  • Preventing or alleviating health conditions from obesity to cancer
  • The secrets of stress reduction
  • Real food and the organic way to fuel your body

Free yourself forever from diets and disease-causing toxins, boost your energy, lower and maintain your weight -- and change your life.

HarperCollins; December 2010
352 pages; ISBN 9780062029010
Read online, or download in secure EPUB
Title: Marilu Henner's Total Health Makeover
Author: Marilu Henner
 
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ISBNs
0062029010
9780060988784
9780062029010