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What to Eat

What to Eat by Marion Nestle
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Since its publication in hardcover last year, Marion Nestle's What to Eat has become the definitive guide to making healthy and informed choices about food. Praised as "radiant with maxims to live by" in The New York Times Book Review and "accessible, reliable and comprehensive" in The Washington Post, What to Eat is an indispensable resource, packed with important information and useful advice from the acclaimed nutritionist who "has become to the food industry what . . . Ralph Nader [was] to the automobile industry" (St. Louis Post-Dispatch).

How we choose which foods to eat is growing more complicated by the day, and the straightforward, practical approach of What to Eat has been praised as welcome relief. As Nestle takes us through each supermarket section—produce, dairy, meat, fish—she explains the issues, cutting through foodie jargon and complicated nutrition labels, and debunking the misleading health claims made by big food companies. With Nestle as our guide, we are shown how to make wise food choices—and are inspired to eat sensibly and nutritiously.

Now in paperback, What to Eat is already a classic—"the perfect guidebook to help navigate through the confusion of which foods are good for us" (USA Today).

Farrar, Straus and Giroux; April 2010
624 pages; ISBN 9781429934473
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Title: What to Eat
Author: Marion Nestle
  • News
Food, Farming & the 2016 Election: A Conversation with Marion Nestle - Huffington Post
Wed, 13 Jul 2016 12:48:18 -0700
Huffington PostFood, Farming & the 2016 Election: A Conversation with Marion NestleHuffington PostWe kick off this series ...
Why Is It So Hard to Tax Soda? - Eater
Wed, 09 Dec 2015 10:05:12 -0800
EaterWhy Is It So Hard to Tax Soda?EaterThe city of Berkeley, California was plastered with advertising urging residents to ...
Food & Nutrition - The Bark (blog)
Wed, 02 Mar 2011 11:49:07 -0800
Food & NutritionThe Bark (blog)Marion Nestle, PhD, MPH, is the Paulette Goddard professor of nutrition, food studies and ...