The Leading eBooks Store Online 4,138,907 members ⚫ 1,351,551 ebooks

New to

Learn more

Overcoming Health Anxiety

A Books on Prescription Title

Overcoming Health Anxiety by David Veale
Not available
US$ 16.03
(If any tax is payable it will be calculated and shown at checkout.)
A Books on Prescription titleHow you can stop worrying about your health and enjoy lifeMany of us have a tendency to worry unnecessarily about our health. For some the anxiety becomes chronic, and they may spend many hours checking for symptoms, seeking reassurance from others, surfing the internet for information about different diseases, or repeatedly visiting the doctor. It is distressing for them and for everyone around them.In fact, health anxiety can be very successfully treated with cognitive behavioural therapy - the approach taken in this self-help guide. Using a structured, step-by-step approach the authors explain how the problem develops, how to recognize what feeds it and how to develop effective methods of dealing with it.Includes questionnaires, case studies and exercisesBased on proven CBT techniquesIncludes a chapter on fear of death and fear of vomiting
Constable & Robinson; Read online
Title: Overcoming Health Anxiety
Author: David Veale; Rob Willson

This edition is not for sale in your country. Here are some titles that might be what you're after...