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A Way to God

Sadhana by Anthony De Mello
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Christian Exercises in Eastern Form

Truly a one-of-a-kind, how-to-do-it book, this small volume responds to a very real hunger for self-awareness and holistic living. It consists of a series of spiritual exercises for entering the contemplative state -- blending psychology, spiritual therapy, and practices from both Eastern and Western traditions.

Anthony de Mello offers here an unparalleled approach to inner peace that brings the whole person to prayer -- body and soul, heart and mind, memory and imagination. In forty-seven exercises that teach things such as awareness of physical sensations, stillness, healing of hurtful memories, and consciousness of self and world, de Mello succeeds in helping all who have ever experienced prayer as difficult, dull, or frustrating. The essential key, he notes, is to journey beyond mere thought-forms and discover satisfying new depths in prayer from the heart. This allows for a greater sense of awareness amid silence, and disposes the one who prays to untold riches, spiritual fulfillment, and ultimately, a mystical experience of God-centeredness. Drawing on Scripture, as well as insights from Eastern and Western spiritual masters, the author has a unique appeal that transcends time, culture, and religious background.

For many years a bestseller in the English language, Sadhana has now been translated into more than two dozen foreign languages. Readers the world over have eagerly received this sincere spiritual leader, who has led many toward the wealth of insight and spirit that dwells within them.

From the Trade Paperback edition.
The Crown Publishing Group; August 2011
144 pages; ISBN 9780307805423
Read online, or download in secure EPUB
Title: Sadhana
Author: Anthony De Mello
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SwarajyaA Space For Differences: SamanvayaSwarajyaEqually important is the work of Father Anthony de Mello (1931-1987) who, ...
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Anthony De Mello: Be Aware! Be Alive! Be in Love!America Magazine (blog) (subscription)He had founded, in 1973, near Pune, ...
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New Age practices, Yoga and Baba RamdevChakraNews.comas Goldstucker, Whitney and Wilson, Max Muller relented and in his own ...