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Food for the Seasons

Eat Well and Stay Healthy the Traditional Chinese Way

Food for the Seasons by Lun Wong
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"To take medicine when you are sick is like digging a well only when you are thirsty — is it not already too late?" Qi Bo, 2500 BCE - Eat in harmony with the seasons. Be healthy. Boost your energy. Look your best. In Food for the Seasons, you will discover how to have a healthy body and a healthy mind.
Red Dog Books; July 2008
219 pages; ISBN 9781742590820
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Title: Food for the Seasons
Author: Lun Wong; Kath Knapsey