The Leading eBooks Store Online 4,130,202 members ⚫ 1,348,641 ebooks

New to

Learn more

Mental Health, Naturally

The Family Guide to Holistic Care for a Healthy Mind and Body

Mental Health, Naturally by Kathi J. Kemper
Not available
US$ 16.95
(If any tax is payable it will be calculated and shown at checkout.)

Those seeking alternative methodologies for achieving optimal mental health will learn effective, safe, natural, and generally more affordable strategies and treatments in this guidebook. With up-to-date research, illustrative examples, and a practical approach for individuals and families, this handbook features an overview of mental health disorders, basic strategies for improving as well as preventing mental health issues, therapies that go beyond the fundamentals, and specific strategies for those struggling with ADHD, depression, anxiety, stress, and substance abuse. In addition to outlining the basics—such as the role of exercise and activity, restful sleep, nutrition, and supplements—the text details stress-management practices and discusses alternate techniques including homeopathy, massage and bodywork therapy, acupuncture, and chiropractic and osteopathic work. A section on advocacy and resources is also available.

American Academy of Pediatrics; Read online
Title: Mental Health, Naturally
Author: Kathi J. Kemper

This edition is not for sale in your country. Here are some titles that might be what you're after...