Look after your heart is the indispensable guide to taking care of our tickers, from diet to exercise, lifestyle to leisure. Packed with down-to-earth, simple and effective advice, Look after your heart will help you make the small changes that will make a big difference to your hearts and your health. Look after your heart is compact, inspiring to read and fantastic value.
Infinite Ideas; January 2012
- ISBN 9781908864659
- Read online, or download in secure EPUB format
- Title: Look after your heart
- Author: Rob Hicks; Ruth Chambers
Imprint: Infinite Ideas