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The ACE Plan

How the super-vitamins A, C and E can help you lead a longer, healthier life

The ACE Plan by Liz Earle
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Liz Earle explains how Vitamins A, C and E prevent disease and slow ageing and shows you how to boost these nutrients for a longer, healthier life.

This fully updated and revised guide from bestselling health and wellbeing writer Liz Earle includes:

- The amazing properties of vitamins A, C and E
- How your lifestyle affects your nutrition
- Tasty, nutritious recipe plan

Orion; June 2017
96 pages; ISBN 9781409164487
Read online, or download in secure EPUB
Title: The ACE Plan
Author: Liz Earle

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