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Chaos to Calm: Take Control with Confidence

Chaos to Calm: Take Control with Confidence by Shannah Kennedy
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US$ 23.96
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Feeling tired, stressed and out of control? Are you overwhelmed and suffering from low self-confidence? In Chaos to Calm, expert life coaches Shannah Kennedy and Lyndall Mitchell offer you a simple step-by-step approach to taking charge and living a more fulfilling life.
Packed with advice, tools and exercises that will show you how to switch off, reach your potential and achieve your goals, this book will enable you to thrive and live each day with confidence!
"Essential. This book gives you the tools you need."
Lisa Messenger
"Practical guidance on life and wellness skills which are so important to building confidence and reaching our full potential."
Cindy Hook
CEO Deloitte Australia

Penguin Books Ltd; January 2017
160 pages; ISBN 9781743771624
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Title: Chaos to Calm: Take Control with Confidence
Author: Shannah Kennedy