Easy, customizable plans (2-day, 7-day, and longer) to rid your diet of the acidic foods (sugar, dairy, gluten, excess animal proteins, processed foods) that cause inflammation and wreak havoc on your health.
Let's talk about the four-letter word that's secretly destroying your health: ACID. An acidic lifestyle--consuming foods such as sugar, grains, dairy, excess animal proteins, processed food, artificial sweeteners, along with lack of exercise and proper hydration, and stress--causes inflammation. And inflammation is the culprit behind many of our current ailments, from weight gain to chronic disease. But there's good news: health visionary Dr. Daryl Gioffre shares his revolutionary plan to rid your diet of highly acidic foods, alkalize your body and balance your pH. With the Get Off Your Acid
- Gain more energy
- Strengthen your immune system
- Diminish pain and reflux
- Improve digestion, focus, and sleep
- Lose excess weight and bloating, naturally
With alkaline recipes for easy, delicious snacks and meals, Get Off Your Acid
is a powerful guide to transform your health and energy--in seven days.
Hachette Books; January 2018
- ISBN 9780738219936
- Read online, or download in secure EPUB format
- Title: Get Off Your Acid
- Author: Daryl Gioffre
Imprint: Da Capo Lifelong Books
In The Press
"Get Off Your Acid is a must read in today's toxic world. My mission in life is spreading the truth about cancer so people can live healthy, cancer-free lives. And this is personal. Both Dr. Daryl and I lost our fathers to cancer. Everyone today suffers from this epidemic in one way or another. So knowing what causes cancer, and what prevents it, could save you or someone you love. This book empowers you to live your best life, and truly prevent all chronic disease including cancer with smart choices."—Ty Bollinger, The Truth About Cancer
About The Author
Dr. Daryl Gioffre is a wellness consultant and longevity expert who specializes in the alkaline/acid diet. The founder of the Gioffre Chiropractic Wellness Center and Alkamind, he is a board-certified chiropractor in the state of New York. Dr. Gioffre is a passionate speaker and educator, certified raw food chef, health coach, and ultramarathoner.