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Refresh

Embracing a Grace-Paced Life in a World of Endless Demands

Refresh by David Murray
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"I feel so overwhelmed."

Do you race from one thing to the next, unable to keep up with all the demands of your ever-growing to-do list? Are you overcommitted and overstretched, but don’t know how to slow down when the world just says to speed up? Is there any hope for rest in a world of never-ending demands?

Many women don’t realize they’re running at an unsustainable pace until it hurts them physically, emotionally, and spiritually. Drawing on many years of counseling and their own experiences of burnout, wife and husband team Shona and David Murray want to help you slow down to a more grace-paced life—enabling you to avoid the pitfall of burnout, cultivate sustainable habits for the future, and experience the rest of body and soul that God intends for you.

Crossway; October 2017
208 pages; ISBN 9781433555251
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Title: Refresh
Author: David Murray; Shona Murray
 
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ISBNs
9781433555220
9781433555251