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The Book of Chakra Healing

The Book of Chakra Healing by Liz (Simpson) Alexander
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The Book of Chakra Healing is a comprehensive guide to the ancient Indian system of chakras. These centres of 'spinning energy' in the body help maintain your physical, mental, emotional and spiritual balance. This book offers practical ways to work on your chakras and shows you how to unblock and rebalance your energy. Understanding chakra healing involves colour, knowledge of ancient myths, archetypes, bodywork, crystals, meditations, visualizations, open questions and affirmations.
Octopus Books; May 2017
ISBN 9781856753470
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Title: The Book of Chakra Healing
Author: Liz (Simpson) Alexander; Teresa Hale
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